Monday 7:30pm - 8:30pm White through Orange
Monday 8:30pm - 9:30pm Green through Black

Tuesday 7:30pm - 8:30pm Green through Black
Tuesday 8:30pm - 9:30pm White through Orange

Thursday 7:30pm - 8:30pm White through Orange
Thursday 8:30pm - 9:30pm Green through Black

Private lessons are available.
Please email or call for more information.


Printable Form Calendar <Click Here>

2nd to last Thursday each month: OPEN MAT
White belts 7:30pm-8:30pm
Yellow through Orange 7:30pm-8:45pm
Green through Black Belt 8:15pm-9:30pm


Last Thursday each month:
7:30pm - 8:30pm Open Mat - ALL BELTS
8:30pm - 9:30pm Stripe and Belt Promotions - ALL BELTS


How does Open Mat time work?

Simple. It's open to all ranks and belts. You can come and go as you please during the allotted time (you don't have to show up at the beginning and you don't have to stay until the end, of course you are more than welcome to do so). You will be able to work on anything you like during that time including belt techniques, review of known techniques or perhaps learning some new material from an instructor. We will have several black belts walking around assisting during this open mat time.




Phone : (508) 740-4872 Email : BostonSelfDefense@yahoo.com