Theodorou Academy of Jiu Jitsu - A Leader In Practical Self-Defense

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"The training is very diverse, I learn about Judo throws, wrist-locks, arm-bars, Aikido and the always reliable strikes consisting of hands, elbows and knees. Regardless of what topic I am training at the academy all techniques are practical and very, very effective..."

- Mark S, 3rd Degree Black Belt

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